Due to the nature of our work study motivation and exam nerves have become a distinct businesses with its their dedicated websites. Please click on the images below to find out more.

Prior to becoming a hypnotherapist I was a school teacher, college lecturer and public examiner with several UK exam boards. I have always been aware of the problems that can be caused by excessive nerves at exam time. It affects revision and concentration during the exam. Students of any age can suffer from a lack of sleep and anxiety for a long period ; some people become quite ill with it all. It can be very worrying for them and their familes. With this in mind I did research with my own students on exam nerves and concluded that the problems can be reduced to six main 'types'. I have developed six specific relaxation CDs to help students overcome these problems. My approach always stresses relaxation, self confidence and the idea that it is within their ability to control their exam nerves. I do not seek to eliminate exam nerves; they are useful and necessary to help students focus and do their best.

I have used these techniques with groups of students and their impact has been powerful. Even the most extreme cases have been able to totally overcome their panic. The students are given a CD/MP3 that I have produced to take away and practise with.

The benefits of my approach are that it:

• helps students to achieve their full potential
• removes the stress of public examinations

Exam nerves can cause misery and even threaten future career plans. Those who suffer this problem will know what a relief it would be to get rid of it. My techniques work!

If you would like to learn more, and even download a therapy session, please visit examnerves.com